May Exercise Update!
15 May - Went to the gym (treadmill)
16 May - Went to the gym (treadmill) - I note that Lance Armstrong informed me via my iPod that this was my longest workout since I got my Nike+iPod at Christmas.
17 May - Went to the gym (treadmill) - This time, someone named Paula something told me it was my longest workout. I miss Lance!
24 May - Went to the gym (treadmill)
26 May - Sightseeing (with all the walking and stairs, it definitely counts as a workout)
29 May - Went to the gym (treadmill)
30 May - Treadmill again :)
I know...there was a week long break since my last workout. But, I think if I can manage 3 times a week it is a good start. We'll see how it goes :)
3 comments:
Hang in there! If you do weights you may lose weight more quickly, but then you should only go every other day.
hmm, i wonder who "anonymous" is.
"Anonymous" has assumed I am working out to lose weight. I have clarified to "anonymous" that it is for cardiovascular fitness. :)
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