June Workouts

4 June Treadmill, Weights
5 June Treadmill (not very long because there is too much work to do!)

Just getting started...let's see how the months goes. For the second half, I will be busy traveling so I am not sure I will find time.

May Exercise Update!

15 May - Went to the gym (treadmill)
16 May - Went to the gym (treadmill) - I note that Lance Armstrong informed me via my iPod that this was my longest workout since I got my Nike+iPod at Christmas.
17 May - Went to the gym (treadmill) - This time, someone named Paula something told me it was my longest workout. I miss Lance!
24 May - Went to the gym (treadmill)
26 May - Sightseeing (with all the walking and stairs, it definitely counts as a workout)
29 May - Went to the gym (treadmill)
30 May - Treadmill again :)

I know...there was a week long break since my last workout. But, I think if I can manage 3 times a week it is a good start. We'll see how it goes :)

Getting back in shape in May

For weeks (maybe months) now, I have been telling myself that I will start being more active. It is easy to slip into a rut of going to work and coming back home and not doing much active in between. Realizing that pure will power alone may not be enough, I have decided to start posting a workout log. I will update this entry through the end of the month and let you know what I am doing everyday. Help keep me on track!!


15 May - Went to the gym (treadmill)
16 May - Went to the gym (treadmill) - I note that Lance Armstrong informed me via my iPod that this was my longest workout since I got my Nike+iPod at Christmas.
17 May - Went to the gym (treadmill) - This time, someone named Paula something told me it was my longest workout. I miss Lance!